Nice to meet you!
I'm Harrison
I'm a trained Integrative Coach with a passion for helping people find a path forward to a meaningful and authentic lifestyle.
Certified through Lumia, an ICF-accredited professional and life coaching program, I blend proven coaching frameworks and positive psychology with creativity, intuition and active listening. I work with clients on an integrative level, meeting the whole person where they are. Our work may focus on professional direction, personal growth, creative expression, spiritual connection, relationships, or the spaces where all of these intersect.
My approach is warm, honest, and collaborative. At the heart of this work is the simple intention to help people feel seen, supported, and more connected to themselves and the life they want to lead.
A birds-eye-view of
Integrative Coaching
With an integrative approach, we can explore different areas and opportunities for your growth. We can also focus on a specific goal, intention or area of your life instead. Here are some areas we can dive into:
Personal
Build a lifestyle aligned with who you are. One that makes you feel ALIVE, connected to your senses, and truly gratefull for each day.
Professional
Set professional goals to chart your career path with clarity, confidence, and an energizing force of inspiration, joy and purpose.
Spiritual
Cultivate a spiritual practice of mindfulness, inner peace, and deeper connection to yourself, your higher power and the world around you.
Creative
Bring your BIG ideas to life! Let's tap into your full creative potential to create work that feels meaningful and inspired.
LGBTQ+
Feel empowered to BE YOU. Move toward the life you want in a coaching space where the nuances of queerness are celebrated.
Life Transitions
Navigate life’s big transitions from loss to breakups and career transitions, and step into your next chapter feeling fully supported.
Sharing the love with
Client Testimonials
Harrison is an incredible coach who genuinely cares and shows up fully for you. He asks great questions, creates a safe space, and helps you gain real clarity. Every session leaves you feeling supported, confident and ready for what’s next.
Molly A.
Harrison’s approachable and thoughtful demeanor allows for an effortless conversation about approaching roadblocks. After each session, I come away with a clear understanding of the situation and gain practical tools to move forward with confidence.
Andrew G.
I was in a heightened state of anxiety before coaching. Harrison’s intentional and supportive approach helped shift my focus from being stuck in the past to envisioning the future. After our sessions I feel grounded, clear and in a positive headspace.
Missy F.
The un-answered questions
FAQs of Coaching
Discovery Session – 30 minutes | Free
Schedule a complimentary 30-minute meeting to explore your needs, discuss your goals and see if coaching is the right fit for you.
Standard Session – 1 hour | $125
Each one-hour session is designed to provide focused guidance and support as you work toward your goals.
Session Packages
Packages of 4, 8, 12, or 16 sessions are available (optional and helpful if you prefer to pay upfront rather than per session)
Recommended Commitment
For meaningful progress, I recommend we meet weekly for at least a four-month period. You can opt for meeting bi-weekly, if preferred. Committing to at least a four month coaching collaboration will allow enough time and space to establish a clear way forward, and set goals and action steps to achieve your set outcomes.
All you need to bring to your first session is a coachable topic, paper/journal/pen for note-taking and an open mind.
A coachable topic is a clear topic focused on any area of your life or work where you want clarity, growth, or action. It can be a challenge you’re facing, a goal you want to achieve, a decision you’re struggling with, or even a new idea you want to explore.To get the most out of our sessions, bring a topic that matters to you and that you’re ready to work on. You don’t need to have all the answers. Coaching is about uncovering solutions together through reflection, questioning, and actionable strategies.
While therapy can help you process the past, coaching is about moving forward. Therapy is more clinical in nature and is helpful in treating mental health through psychotherapeutic methods.
Coaching focuses on your goals, growth and the actions you can take now to create the life or outcomes you want. It’s a collaborative and creative process that helps you uncover your strengths, move through obstacles and step confidently into your present and future.In addition to coaching, I also offer creative consulting services. When consulting, I provide expert advice gained from my 18 years in marketing, design and branding. Guidance comes in the form of solutions and strategies tailored to your business or creative projects.
Coaching, by contrast, is about helping you discover your own solutions. Advice and insights are given only with permission and on rare occasion. Through thoughtful questioning, structured frameworks, and proven coaching techniques, I guide you to clarify your vision, find your direction forward, overcome obstacles and make decisions that are aligned with your goals and values.My coaching is shaped by years of creative leadership, formal coaching training, and mindfulness-based study. Below are the certifications, education, and recognitions that inform my work.
Life Coaching Certification - Lumia (2025) Gained certification from an ICF-accredited coaching program integrating proven frameworks, positive psychology, and human-centered approaches to growth and transformation.
200-Hour Yoga Teacher Certification – YogaOasis (2019) Alignment-based yoga training focused on mindful movement, breathwork, meditation, yoga philosophy, and personal development.
45 National & Local Advertising Awards 2008-2025 Recognized for excellence in storytelling, brand strategy, video, and digital design across a wide range of creative campaigns.
Shift Nudge Professional Interface Design Certification (2023) Advanced training in UX and interface design focused on systems thinking, usability, accessibility and user-centered digital experiences.
University of Arizona – School of Media Arts & Honors College (2008) Graduated Magna Cum Laude with a Bachelors in Business of Film & Television Production with a Minor in Creative Writing
